You’ve made it through birth! Now what? This class gives you all the tools you need to transition to parenthood as gracefully as possible.
A few of the topics we will cover:
- Healing after vaginal birth or c-section
- Supporting and encouraging breastfeeding
- Common newborn challenges
- Juggling newborn care with household routines
- Adjusting to changing relationship dynamics
- Mobilizing your support network to provide the help you need
- Preparing to go back to work- or not!
Brought to you by Rachel Alkire, L.Ac. & Roxy Bahar, PhD
$75 per couple/support pair; $45 per person
Email firstname.lastname@example.org or call 510-684-8633 for more information. To register visit www.lovingarmschildbirthservices.com/register