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Life After Birth: Postpartum Care for Moms

  • Pacifica Family Maternity Center 3101 Telegraph Avenue Oakland, CA, 94609 United States (map)

The postpartum period can be a tumultuous time, filled with joy and wonder, as well as fear and frustration.

This class takes a closer look at what happens after the baby arrives: what your body will go through, what types of support a breastfeeding mom needs, what challenges may arise, how to juggle newborn care with household routines, how to mobilize your support network, how to adjusting to changing relationship dynamics, and how to prepare to go back to work – or not!

This is the class we wish we'd taken before we became mothers. We offer it to you in hopes that it will make life a little easier in the months to come. Please join us on September 23rd from 1-4pm at Pacifica Maternity and Family Center, and we promise, when the time comes, you'll be glad you did.

Cost: $75 per couple/support pair; $45 per person

Brought to you by Rachel Alkire, L.Ac. ( and Roxy Bahar, PhD (

For more information or to register, please email

Please share the flyer below with others who may be interested!

Earlier Event: April 23
Open House
Later Event: January 16
Infant Massage Class